This vegan Tempeh Curry is made with delicious tempeh chunks in a creamy tomato cashew sauce. It’s quick and easy to make! It’s best served with rice and naan.
Tempeh – some hate it, some love it, most don’t know it. It took me a while to give tempeh a try because let’s face it: ‘soybeans coated in fungus’ does not sound that appealing. BUT it’s totally worth it!
Tempeh is great at soaking up flavor and makes the perfect protein-rich addition to this creamy tomato cashew curry! Tempeh has twice the amount of protein compared to tofu.
Pro-tip for buying tempeh: If you want to spend a lot of $$$ on mini tempeh, buy it at health food stores. If you want to spend little $ on lots of tempeh, buy it at Asian markets.
What I love about this curry:
- It’s the perfect comfort food! Nothing gives my belly a hug like a bowl of hot, creamy curry, basmati rice, and homemade naan. It’s the best.
- It’s super easy and quick to make. The curry sauce consists of chopped, canned tomatoes and homemade cashew sauce (which you can easily substitute with unsweetened soy cream or coconut milk if you want). Add some tempeh, onions, ginger, spices, and done. That’s the short version.
- It’s versatile. You can make this curry with whatever you have at home. Fancy different protein sources – tofu, seitan, jackfruit, chickpeas? You can also add in veggies such as thinly sliced carrots, peas, or cauliflower.
How to make this Tempeh Curry
The Ingredients
You will need:
- For the tempeh:
- tempeh
- mustard seeds (optional)
- ground cumin (can substitute with different spices such as garam masala)
- For the cashew sauce*:
- soaked roasted cashews – you can also use unroasted cashews and roast them in the oven or in a pan. If you use salted roasted cashews, skip the rest of the salt in the cashew cream recipe.
- water
- onion
- ginger – preferably fresh
- canned, diced tomatoes
- salt
- oil – I used canola oil but you can use whatever you like best.
*If you don’t want to make the cashew sauce, you can also use unsweetened soy cream or full-fat coconut milk instead.
The basic steps
You can find the whole written recipe in the box at the end of the post. But I want to give you an overview of the preparation process first.
More vegan curry recipes you will enjoy:
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I hope you will enjoy this Tempeh Curry as much as I did! Let me know if you give it a try!
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Cheers, Bianca
Vegan Tempeh Curry
Ingredients
Tempeh Cubes
- 2 cups tempeh cubed
- 2 teaspoons plant-based oil (canola, olive, etc.)
- 1/4 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon mustard seeds
Cashew Sauce
- 1/2 cup cashews roasted, unsalted
- 1/2 cup water + more water for soaking the cashews
- 1/4 teaspoon salt
Rest of the ingredients
- 1 yellow onion diced
- 1 teaspoon ginger minced
- 2 cups diced, canned tomatoes
- salt to taste
Instructions
- Cover the cashews with water and let them soak for a few (2-3) hours (or overnight in the fridge). Then rinse and drain.
- Cut the tempeh into chunks and toss them in a pan with oil over medium to high heat – add salt, cumin, and mustard seeds. Let them cook until golden-brownish. Then set aside.
- Add the cashews, clean water, and salt into a blender. Blend until completely smooth.
- In a pan over medium to high heat, cook the diced onion and minced ginger until soft.
- Reduce the heat, then add the diced tomatoes and cashew sauce. Stir and add more salt to taste. If it's too thick, you can also thin it out with water and let it cook until warm. Stir in half of the tempeh cubes.
- Add the other half of the tempeh cubes on top when serving. Enjoy with basmati rice and naan. Cheers!
