Vegan “Chicken” Garlic Slaw Burger

You will love this recipe for a vegan Chicken Garlic Slaw Burger made with homemade pretzel buns, garlic slaw, and seasoned TVP “chicken-style” slices! Delicious!

Burger time is here! Remember the Garlic Slaw I posted a couple of days ago? Turns out, it’s delicious in a burger as well – especially together with TVP (Textured Vegetable Protein) “chicken style” slices. The crunchy garlic slaw and the soft, well-seasoned TVP slices go well together. Put that all in a homemade pretzel bun topped with seeds and I’m in heaven!

The great thing about TVP is that you can season it however you want to. I used paprika, salt and curry powder, which is my go-to seasoning. Feel free to experiment! :) If you can’t find any TVP in the stores, you could substitute them with your favorite vegan chicken-style products. There are so many of them out there nowadays, how time’s changing!

I love TVP for various reasons:

• you can store it for forever – the shelf life is amazing!
• it’s relatively neutral, so you can give it the taste you want! Season it well and it will be delicious :)
• it’s great for creating “meaty” dishes – without the animal cruelty.
• it’s high in protein!
• and it’s usually cheap! (depending on the availability and where to buy it)

Check out my other TVP Recipes (slices, strips, granule)!

More Vegan Burger Recipes

• 20+ Delicious Vegan Burger Recipes
• Vegan Falafel Burger
• Green Veggie Burger
• Vegan Mushroom Burger
• Vegan Fish Burger

I hope you enjoy this burger as much as I do! Let me know if you give it a try! 

If you don’t want to miss out on any new recipes, subscribe to my newsletter, follow me on Instagram and Facebook!

Cheers, Bianca

Vegan “Chicken” Garlic Slaw Burger

Elephantastic Vegan

The plant-based alternative to a Chicken Sandwich. Flavorful TVP (Textured Vegetable Protein) slices with purple garlic slaw in homemade pretzel buns. This is burger perfection.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 25 minutes mins

Total Time 30 minutes mins

Course Main Course

Cuisine Vegan

Servings 2

Calories 853 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• ▢ 6 TVP slices
• ▢ olive oil for the pan
• ▢ 1/2 teaspoon paprika powder
• ▢ 1/2 teaspoon salt
• ▢ 1/4 teaspoon curry powder
• ▢ 1/2 cup Garlic Slaw
• ▢ 2 Pretzel Buns

Instructions

 

• Prepare your Garlic Slaw and Pretzel Buns.
• For the vegan chicken slices, heat water in a big pot and toss the TVP slices in there once it’s boiling. When the TVP slices are soft, drain them and gently press the water out of them.
• Add olive oil to a large pan, so it’s coated on the bottom (you can use less if you use a non-stick pan), heat it up and add the spices. Tilt the pan, so that the oil takes up all the spices. Add in the TVP slices and pan-fry them on medium to high heat until brown on both sides.
• Assemble your burgers & enjoy!

Nutrition

Calories: 853kcalCarbohydrates: 2gSodium: 601mgVitamin A: 245IUIron: 0.3mg

Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!