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Sesame Milk (3 Ingredients)

Sesame Milk – made with tahini. Just 3 ingredients and only takes a minute to make. All you need is a blender. It’s the perfect milk for all tahini-lovers!

Sesame Milk

For the last couple of months, I have been obsessed with tahini. I’ve gone through so many jars! It’s crazy. I’ve been drizzling tahini on top of my morning overnight oats, nice cream, even added it into milkshakes. 

It just adds such a lovely slightly bitter-sweet taste. It’s really hard to get off this stuff once you’re hooked. I’m telling you.

So obviously, a Sesame Milk recipe made with tahini had to happen.

What I love about this sesame milk is, that

  • it’s super inexpensive,
  • super quick (1 minute!), 
  • no straining! (because we’re using only water, tahini, and maple syrup).

How to make Sesame Milk

The Ingredients

You will need: 

  • water
  • tahini (sesame paste)
  • maple syrup (or your favorite sweetener)

The Basic Steps

maple syrup, water, tahini in a blender

Step 1: Add all the ingredients in a blender.

maple syrup, water, tahini in a blender

Step 2: Blend until smooth. All done! No need to strain.

pouring sesame milk into a glass

You can drink it straight as it is, or use it for granola, coffee, chai, dip some cookies into it,… whatever you feel like.

If you want to keep the milk for a couple of days, store it in a glass jar in the fridge for up to 3 days.

More Plant-Based Milk you can make at home

Love it? Rate it!

I hope you enjoy this homemade sesame milk as much as I do! And don’t forget to rate the recipe if you like it, this helps other users figure out if it is worth a try! 

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Cheers, Bianca

pouring sesame milk into a glass

Sesame Milk

Bianca Haun | Elephantastic Vegan
Sesame Milk – made with tahini. Just 3 ingredients and only takes a minute to make. All you need is a blender. It's the perfect milk for all tahini-lovers!
5 from 1 vote
Prep Time 1 min
Total Time 1 min
Course Drinks
Cuisine Vegan
Servings 2 cups
Calories 67 kcal

Ingredients
 
 

  • 2 cups water
  • 2 teaspoons tahini
  • 4 teaspoons maple syrup

Instructions
 

  • Add all the ingredients in a blender and blend for a minute until smooth.
  • Done! Drink as it is, use it for cereal, coffee,… Keep it in the fridge for up to 3 days.

Nutrition

Calories: 67kcalCarbohydrates: 11gProtein: 1gFat: 3gSaturated Fat: 1gSodium: 16mgPotassium: 54mgFiber: 1gSugar: 8gCalcium: 30mgIron: 1mg
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