• Recipes
  • Lifestyle
  • Cookbooks
  • About
  • Contact
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • Cookbooks
  • About
  • Contact
subscribe
search icon
Homepage link
  • Recipes
  • Lifestyle
  • Cookbooks
  • About
  • Contact
×
Home » Recipes » Recipes

Tofu Katsu (Breaded Tofu)

Published: Jun 18, 2021 by Bianca · This post may contain affiliate links · 5 Comments

432 shares
  • Facebook
  • Email
Jump to Recipe
Tofu Katsu - Breaded Tofu
Tofu Katsu - Breaded Tofu

Tofu Katsu is Japanese-style breaded tofu in panko flakes - it's perfect to eat with rice, noodles, and veggies. This is a vegan version - you don't need eggs to get the breading to stick!

Tofu Katsu - Breaded Tofu

Katsu in Japanese means 'cutlet'. Usually, a cutlet of meat or seafood is used, but of course, we are making a vegan version and we're using tofu!

The cutlet is breaded in Japanese panko breadcrumbs (I am actually using a combination of panko, fine breadcrumbs, and flour because this gives a really nice texture and makes sure that the cutlets are coated well. I am also adding black and white sesame seeds for flavor and looks.

After breading the tofu slices, I pan-fry them. You could also bake them but the breading will get a prettier golden color when it comes into contact with oil.

Tofu Katsu is actually really similar to the German Schnitzel, which is also a cutlet breaded in breadcrumbs. For schnitzel, I usually use seitan because it has a meatier texture.

I have been making this Tofu Katsu a lot in the last couple of weeks because it's perfect in sushi bowls or sushi sandwiches, over peanut noodles, or with rice/noodles and veggies. It's quick, easy, and delicious! You will love it!

Golden crispy breaded fish fillets with sesame seeds, vegan-friendly, and perfect for healthy eating.

How to make Tofu Katsu (Breaded Tofu)

The basic steps

tofu in egg replacement
Step 1: For the egg replacement, combine flour, water, and salt. Dip in the tofu slice.
breaded tofu
Step 2: For the breading, combine flour, breadcrumbs, panko breadcrumbs, white and black sesame seeds, and salt. Coat the tofu slice well.
tofu katsu in pan
Step 3: Pan-fry them until crispy.

How to serve the Tofu Katsu

tofu katsu in bun bao
Tofu Katsu in Bun Bao
tofu katsu with broccoli
Tofu Katsu cut in slices and served with broccoli and peanut noodles

More Vegan Recipes with Tofu

  • Tofu Nuggets (Popcorn Chicken Style)
  • Tofu Cashew Curry
  • Tofu & Rice Noodle Bowl with Peanut Sauce
  • 15+ Easy and Delicious Tofu Recipes

Love it? Rate it!

I hope you enjoy Tofu Katsu as much as I do! Let me know if you give it a try!

If you don’t want to miss out on any new recipes, subscribe to my newsletter, follow me on Instagram and Facebook!

Cheers, Bianca

Tofu Katsu - Breaded Tofu

Tofu Katsu (Breaded Tofu)

Elephantastic Vegan
Tofu Katsu is Japanese-style breaded tofu in panko flakes – it’s perfect to eat with rice, noodles, and veggies. This is a vegan version – you don’t need eggs to get the breading to stick!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Basics, Main Course
Cuisine Vegan
Servings 6 slices
Calories 127 kcal

Ingredients
 
 

  • 8 oz firm tofu cut into slices
  • 1 tablespoon plant-based oil e.g. canola oil

Tofu Coating (Egg replacement)

  • ¼ cup all-purpose flour
  • ⅓ cup water
  • ¼ teaspoon salt

Tofu Breading

  • 1 tablespoon all-purpose flour
  • ¼ cup panko breadcrumbs
  • ½ cup fine breadcrumbs
  • 2 teaspoon white sesame seeds
  • 1 teaspoon black sesame seeds
  • ½ teaspoon salt

Instructions
 

  • Cut the tofu in slices (about ⅓ inch = 1 cm).
  • Whisk together the ingredients for the tofu coating in one bowl: flour, water, salt.
  • In another bowl combine the ingredients for the tofu breading: flour, panko breadcrumbs, fine breadcrumbs, white and black sesame seeds, and salt.
  • Bring a pan with oil to medium to high heat.
  • Dip each tofu rectangle first into the tofu coating, then into the tofu breading, then place them into the pan and pan-fry them for 4-5 minutes on each side until crispy and golden.

Nutrition

Calories: 127kcalCarbohydrates: 14gProtein: 6gFat: 5gSaturated Fat: 2gSodium: 377mgPotassium: 34mgFiber: 1gSugar: 1gVitamin A: 1IUCalcium: 80mgIron: 1mg
Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!
432 shares
  • Facebook
  • Email

Comments

    5 from 3 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Carol says

    June 21, 2021 at 11:37 pm

    Can I use blacksalt in place of sesame seeds. Or can you recommend something.
    Thank you

    Reply
    • Bianca says

      July 06, 2021 at 4:54 pm

      you can use black salt instead of regular salt. If you don't want to add sesame seeds, you can just omit them.

      Reply
  2. Cecelia says

    June 22, 2021 at 4:00 am

    Do you need to press the tofu?

    Reply
    • Bianca says

      July 06, 2021 at 4:53 pm

      I don't but it really depends on the tofu. Some tofu kinds are more porous and hold more water than others, so it's really up to you and how you like it.

      Reply
  3. Camille Coad says

    January 09, 2022 at 6:42 pm

    I make this recipe often. It’s easy and super delicious!

    Reply
Salt sprinkled on vegan dough in a kitchen setting.

Welcome!

I’m Bianca. On my blog, you’ll find easy & delicious vegan recipes. I create 'meaty', 'fishy', and 'cheesy' recipes because I like to blow minds.

More about me

Most popular recipes:

  • Vegan Falafel Curry
    Vegan Falafel Curry
  • Vegan Banana Bread Pancakes with Chocolate Chunks | ElephantasticVegan.com
    Vegan Banana Bread Pancakes with Chocolate Chunks (+Video)
  • Green Falafel with collard greens
    Vegan & Gluten-free Green Falafel
  • Vegan Breakfast Recipes
    12 Vegan Breakfast Recipes

As seen in...

Organic vegan advocacy logos and media features for plant-based lifestyle promotion.

Footer

↑ back to top

Follow Me

Subscribe

Sign up for my newsletter.

Quick Links

  • About the author
  • Contact
  • Privacy Policy

Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases. While clicking these links won't cost you any extra money, they will help me keep this site up and running!

Copyright © 2025 Elephantastic Vegan

432 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.