You want to know my favorite dip? Here you have it! Guacamole, made with fresh avocados. VEGAN! GLUTEN-FREE! Perfect for parties….
Guacamole
You want to know my favorite dip? Here you have it! Guacamole, made with fresh avocados. VEGAN! GLUTEN-FREE! Perfect for parties....
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RatePrep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 322kcal
Ingredients
- 2 ripe avocados
- 1 teaspoon lemon juice
- 1/4 teaspoon salt + more to taste
- pepper to taste
Instructions
- Cut avocados in halves, remove the seed, cut vertical and horizontal lines into the avocado and remove the flesh with a spoon from the skin.
- In a bowl mix avocado pieces, lemon juice, salt and pepper and mash everything with a fork or potato masher.
- Enjoy with some vegan tortilla chips or cut up veggies.
Estimated Nutrition Info
Calories: 322kcal | Carbohydrates: 17g | Protein: 4g | Fat: 29g | Saturated Fat: 4g | Sodium: 304mg | Potassium: 974mg | Fiber: 13g | Sugar: 1g | Vitamin A: 5.9% | Vitamin C: 25.5% | Calcium: 2.4% | Iron: 6.1%
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