Vegan Tomato Bruschetta – a healthy and light lunch, appetizer, dinner or breakfast idea! Includes the recipe for the vegan bread!
Tomato – Basil – Arugula is such a killer combo! So don’t miss out on that!
Tomato Bruschetta
Vegan Tomato Bruschetta - a healthy and light lunch, appetizer, dinner or breakfast idea! It's fresh, summery and healthy.
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 2
Ingredients
- 6 sandwich slices (you can use the basic bread recipe)
- 6 tomatoes
- 1 garlic clove
- 1 teaspoon olive oil
- 2 teaspoons balsamic vinegar
- 1/2 teaspoon salt
- ground pepper
- fresh arugula to top
- fresh basil to top
Instructions
- Wash the tomatoes, quarter them, remove stem & seeds and cut in small cubes.
- Peel and mince the garlic clove.
- Put the tomato cubes in a container, add the minced garlic, olive oil, balsamic vinegar, salt and pepper. Close the container and give it a good shake.
- Put it in the fridge, best is overnight, so the tomatoes take up the flavors of the spices and the balsamic vinegar.
- The next day, toast the white bread slices, add the Bruschetta on the bread slices and top it with the arugula and basil.
Estimated Nutrition Info
Calories: 91kcal | Carbohydrates: 15g | Protein: 3g | Fat: 2g | Sodium: 627mg | Potassium: 874mg | Fiber: 4g | Sugar: 10g | Vitamin A: 3075IU | Vitamin C: 51mg | Calcium: 37mg | Iron: 1mg
Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!
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Rebecca @ Strength and Sunshine
So light and stunning! I haven’t had bruschetta in years!
Bianca
Thank you so much Rebecca! In the summer I eat it constantly. I wish I would have enough tomatoes on the balcony to use homegrown ones :)
Natalie | Feasting on Fruit
I am in love with these photos, gorgeous food styling girl <3 These look like the perfect snack/meal for when I can’t decide between something hearty like a sandwich or something light like a salad!
Bianca
Awww. Thank you so much, Natalie. It means a lot to me coming from you, your photos are A-mazing!! You’re so right – they’re light AND filling, if there is such a thing :D
Anu-My Ginger Garlic Kitchen
These tomato bruschetta look fantastic, Bianca! I so love these easy and delicious snacks where flavors are AWESOME! Yum!
Bianca
Thanks Anu! I’m so glad you like the recipe. Easy & delicious but flavor-boosting snacks are the best :)
Brie @ Lean, Clean, & Brie
Yum!! This looks absolutely tasty!! A perfect summer appetizer :) Pinned to make soon!!
Bianca
Thanks Brie!! I hope you’ll enjoy it! <3
Jasmin
I totally agree with you about eating bruschetta outside, while some food tastes better when brushed with few sun lights :)
Bianca
Beautifully said, Jasmin! So true!