Date-Sweetened Hazelnut Milk
Do you want to make your own Hazelnut Milk at home? It's actually super easy! I have a date-sweetened recipe for you, that is super yummy and delicious. It's great for cereals, chia puddings or for hot cocoa.
Servings 2 ½ cups
Calories 543kcal
Instructions
- Fill the hazelnuts and the dates in a bowl, cover them with water and let them soak overnight.
- Drain the water, rinse and place the hazelnuts together with the dates and 2 cups of fresh water into a high-speed blender and blend for about 3-4 minutes until completely fine.
- Place a nutmilk bag over a large glass or bowl and pour the liquid over the cloth. Squeeze out as much liquid as possible (Don't toss the hazelnut meal, you can use it in muffins or smoothies).
- Fill the hazelnut milk in an airtight glass jar and store it in the fridge (1-2 days max) until you use it!
Nutrition
Calories: 543kcal | Carbohydrates: 55g | Protein: 10g | Fat: 36g | Saturated Fat: 2g | Sodium: 13mg | Potassium: 825mg | Fiber: 9g | Sugar: 42g | Vitamin A: 90IU | Vitamin C: 3.8mg | Calcium: 114mg | Iron: 3.4mg