The best Green Veggie Burger ever! The veggie patty uses potatoes and broccoli as a base, sunflower seeds and oats are added for texture and binding. These don't fall apart! You can pan-fry them, grill them or bake them!
For the patties, boil the potatoes. Shortly before they're done, add in the broccoli. Cook until potatoes and broccoli are soft. Transfer them in a large bowl and mash them up. Add salt.
In a pan, caramelize the diced onion and minced garlic. Add them to the potato & broccoli mash. Add the rolled oats and sunflower seeds and give it a good mix. Let it cool down and form four large patties.
Prepare a lightly oiled pan and pan-fry the patties on medium heat until they are golden and crispy on both sides.
Assemble your burgers: Bottom pretzel roll, leafy lettuce, veggie patty, cucumber slices, avocado slices and top pretzel roll. Enjoy!