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Seedy Bread with vegan cream cheese
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Vegan Seeded Multigrain Bread

This vegan Seeded Multigrain Bread is filled with super seed power: flax seeds, pumpkin seeds, and sunflower seeds. It's easy to make (even when you are new to bread baking) and done in about 2 hours. The bread is super soft, flavorful, and delicious.
Course Bread
Cuisine Vegan
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 2 hours
Total Time 2 hours 35 minutes
Servings 10 slices
Calories 159kcal
Author Elephantastic Vegan

Equipment

Ingredients

  • 1 cup all-purpose wheat flour
  • 1 cup spelt flour
  • 1/4 cup flax seeds
  • 1/3 cup sunflower seeds
  • 1/4 cup shelled roasted pumpkin seeds finely chopped or ground
  • 1 teaspoon whole caraway seeds
  • 1 teaspoon instant yeast
  • 1/2 teaspoon salt
  • 1 teaspoon olive oil
  • 3/4 cup water - lukewarm

Instructions

  • Add all the dry ingredients into a mixing bowl. You can either use a stand mixer with a dough hook, a bread baking machine, or your hands. Give it a stir. Then add the olive oil and water and let it knead until it comes together in a ball of dough.
    Adjust the dough: If it's too dry, add more water, if it's too sticky, add more flour.
  • Cover the bowl with a clean kitchen towel and let the dough rise for about 1-2 hours. 
  • Preheat the oven to 400°F/200°C.
  • Transfer the dough onto a baking tray lined with parchment paper, form a loaf and carve the surface of the dough lightly with a knife.
  • Let it bake in the oven until the surface is golden. You can knock on the bottom of the bread and when it sounds hollow it's done! The baking times vary a lot, but it will be somewhere between 15 and 20 minutes depending on the form of the loaf and oven temperature.

Notes

The nutritional info is broken down per slice. 1 loaf of bread = 10 slices.

Nutrition

Serving: 1slice | Calories: 159kcal | Carbohydrates: 21g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 120mg | Potassium: 103mg | Fiber: 4g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 2mg