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Baked Plantain Chips
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Baked Plantain Chips

These Baked Plantain Chips are easy to make, crunchy and so addictive! You only need three ingredients.
Course Appetizer, Snack
Cuisine Vegan
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 people
Calories 254kcal
Author Elephantastic Vegan

Equipment

Ingredients

  • 2 plantains *
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt
US Customary - Metric

Instructions

  • Preheat the oven to 350°F / 180°C.
  • Cut off the top part and score the peel lengthwise to make it easier to peel them. Remove the peel.
  • Slice the plantain with a mandolin slicer for evenly sliced pieces.
  • Add olive oil and salt to the sliced plantains and mix it well until the plantain slices are coated evenly.
  • Place them on a baking tray lined with parchment paper, make sure that they are laying flat without touching each other. Bake them at 350°F/180°C for about 15 minutes until they are golden brown.
  • Serve them for example with this Cilantro Lemon Sunflower Seed Dip.

Notes

*Your plantains for chips should be a light green.
Storage: I would recommend eating them fresh, on the same day. But if you make sure to bake them all the way through, let them cool off completely, and then store them in an air-tight jar at room temperature, they will be good for 1-2 days.

Nutrition

Calories: 254kcal | Carbohydrates: 57g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 589mg | Potassium: 872mg | Fiber: 3g | Sugar: 31g | Vitamin A: 2023IU | Vitamin C: 33mg | Calcium: 6mg | Iron: 1mg