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Strawberry Nice Cream Shake (vegan, gluten-free, refined sugar-free)

Recipe for a vegan, gluten-free and refined sugar-free Strawberry Nice Cream Shake. Done in 5 minutes and only needs 3 ingredients!
Course Dessert, Drinks
Cuisine Vegan
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 267kcal
Author Elephantastic Vegan

Equipment

Ingredients

Ingredients for the Strawberry Nice Cream Shake

  • 1 cup plant-based milk (I used unsweetened rice-coconut milk)
  • 1 1/2 cups fresh strawberries , green parts removed
  • 3 frozen bananas , in chunks

Ingredients for the Chocolate Sauce

  • 2 teaspoons cocoa powder
  • 2 teaspoons water
  • 1 teaspoon brown rice syrup (or maple syrup or agave syrup)
US Customary - Metric

Instructions

  • For the chocolate sauce: Add the cocoa powder, water and brown rice syrup in a small pot, whisk well, and let it cook for about 3 minutes on small heat, then let it cool off for a bit. It should get thicker.
  • For the Strawberry Nice Cream Shake: Blend the plant-based milk and strawberries in a high-speed blender. Add the frozen banana chunks and blend again until completely smooth.

Video

Nutrition

Calories: 267kcal | Carbohydrates: 65g | Protein: 3g | Fat: 2g | Sodium: 52mg | Potassium: 798mg | Fiber: 7g | Sugar: 35g | Vitamin A: 115IU | Vitamin C: 78.9mg | Calcium: 38mg | Iron: 1mg