Vegan Chanterelle Pitas
It's chanterelle season and what would be a better way to celebrate that than with vegan Chanterelle Pitas? These are full of flavor and really easy to make.
Servings 4 pita pockets
Calories 185kcal
Ingredients
- 1 1/2 cups chanterelles , cleaned & halved if large
- 3 shallots , finely diced
- salt to taste
- 1/2 teaspoon olive oil
- 4 cherry tomatoes , sliced
- 1 cup lettuce , chopped
- 4 pita pockets
Instructions
- Heat a sauce pan, add the olive oil and the finely diced shallots. Let it cook until they are starting to get soft, then add the chanterelles. Season with a few pinches of salt. Let them sear for a couple of minutes until they start to get brown spots like in the photos!
- Cut the pita pockets open, fill them with the chopped salad, sliced cherry tomatoes, sautéed chanterelles and shallots. Enjoy!
Nutrition
Calories: 185kcal | Carbohydrates: 36g | Protein: 6g | Fat: 1g | Sodium: 307mg | Potassium: 294mg | Fiber: 2g | Sugar: 2g | Vitamin A: 175IU | Vitamin C: 5.9mg | Calcium: 61mg | Iron: 1.9mg