Healthy Blueberry Smoothie
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Healthy Blueberry Smoothie

If you're feeling down, this Healthy Blueberry Smoothie is the perfect drink for you! Blueberries increase the production of dopamine! This smoothie is naturally gluten-free, dairy-free, plant-based and sweetened only with fruits. 
Course Drinks, Smoothie
Cuisine Vegan
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 glass
Calories 349kcal
Author Elephantastic Vegan

Ingredients

  • 2 ripe bananas , peeled
  • 2/3 cup frozen blueberries (you can use fresh ones too but the color will be lighter)
  • 2/3 cup plant-based milk (I used unsweetened rice coconut milk)
  • 1/4 teaspoon vanilla bean powder

Instructions

  • Toss all the ingredients in a high-speed blender and blend until completely smooth.
  • Enjoy and feel good! :) 

Notes

If you want to have the banana hearts, cut off a few slices of the banana and cut out hearts with a small cookie cutter. Press the banana hearts on the inside of the glass before filling in the smoothie. 

Nutrition

Serving: 1glass | Calories: 349kcal | Carbohydrates: 85g | Protein: 3g | Fat: 2g | Sodium: 64mg | Potassium: 920mg | Fiber: 8g | Sugar: 46g | Vitamin A: 205IU | Vitamin C: 30.1mg | Calcium: 28mg | Iron: 0.9mg