Avocado Ice Cream

This delicious vegan, raw and gluten-free Avocado Ice Cream doesn't even need an ice cream machine to make!
Course Dessert
Cuisine Fusion, Vegan
Prep Time 25 minutes
Total Time 25 minutes
Servings 4
Calories 383 kcal
Author Elephantastic Vegan


  • 1 1/2 avocados
  • 1 teaspoon lemon juice
  • 1 can (14 oz) full-fat coconut milk
  • 1/3 cup brown rice syrup (or your preferred liquid sweetener such as maple syrup or agave syrup)
US Customary - Metric


  1. Place the can of coconut milk in the fridge overnight.
  2. Cut the avocados in half, remove the pit and spoon out the avocado flesh.
  3. Put the avocado flesh in a food processor together with the lemon juice and blend until it's a perfectly smooth avocado cream.
  4. Open the coconut milk can upside down (so that the hard cream is on top).
  5. Spoon out the coconut cream until you hit the coconut water (save the coconut water for a different recipe or for a smoothie).
  6. Whip the coconut cream in a bowl with a KitchenAid, or other electrical mixer until it's a nice, soft coconut whipped cream. Add in the avocado cream and the rice syrup and mix until incorporated.
  7. Put the ice cream in a freezer-safe dish.
  8. Place it in the freezer for at least 4 hours.
  9. If it is too hard to spoon out after 4 hours, let it sit at room temperature for a minute or two. Enjoy!
Nutrition Facts
Avocado Ice Cream
Amount Per Serving
Calories 383 Calories from Fat 279
% Daily Value*
Total Fat 31g 48%
Saturated Fat 19g 95%
Sodium 37mg 2%
Potassium 575mg 16%
Total Carbohydrates 30g 10%
Dietary Fiber 5g 20%
Sugars 17g
Protein 4g 8%
Vitamin A 2.2%
Vitamin C 10.9%
Calcium 4.5%
Iron 19.8%
* Percent Daily Values are based on a 2000 calorie diet.