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Vegan Chickpea Tuna Sandwich
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Vegan Chickpea Tuna Salad

Chickpeas make a great tuna-inspired sandwich filling. The dill, nori, capers, lemon juice, mustard, and tahini add to that typical flavor. The „tuna“ salad is also delicious in wraps!
Course Main Course, Snack
Cuisine Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 6 servings
Calories 76kcal
Author Bianca Haun | Elephantastic Vegan

Equipment

Ingredients

  • 1 3/4 cups canned chickpeas rinsed and drained
  • 2 canned artichoke hearts
  • 1 tablespoon capers
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini (sesame paste)
  • 2 teaspoons dijon mustard
  • 1/4 cup fresh dill
  • 3/4 teaspoon salt
  • 1/2 sheet nori (dried seaweed)
US Customary - Metric

Instructions

  • Add all the ingredients for the Chickpea Tuna into a food processor.
  • Pulse until it's chopped up and well mixed.

Nutrition

Calories: 76kcal | Carbohydrates: 8g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 527mg | Potassium: 102mg | Fiber: 3g | Sugar: 1g | Vitamin A: 317IU | Vitamin C: 7mg | Calcium: 29mg | Iron: 1mg