{"id":14430,"date":"2019-01-18T19:30:00","date_gmt":"2019-01-18T18:30:00","guid":{"rendered":"https:\/\/www.elephantasticvegan.com\/?p=14430"},"modified":"2024-07-15T08:28:10","modified_gmt":"2024-07-15T06:28:10","slug":"spinat-sesam-cracker","status":"publish","type":"post","link":"https:\/\/www.elephantasticvegan.com\/de\/spinat-sesam-cracker\/","title":{"rendered":"Spinat &#038; Sesam Cracker"},"content":{"rendered":"<p><em>Cracker sind ganz schnell selber gemacht! F&uuml;r diese Spinat &amp; Sesam Cracker brauchst du nur 7 Zutaten und 30 Minuten. Sie sind der ideale Party Snack - am besten mit Hummus servieren!<\/em><\/p>\n<p><img decoding=\"async\" fetchpriority=\"high\" class=\"aligncenter size-large wp-image-21384\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-683x1024.jpg\" alt=\"Vegan Spinach Sesame Crackers served with Zaatar Hummus\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-683x1024.jpg 683w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-200x300.jpg 200w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-223x335.jpg 223w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-231x347.jpg 231w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-347x520.jpg 347w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-427x640.jpg 427w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-512x768.jpg 512w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-640x960.jpg 640w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-150x225.jpg 150w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2.jpg 720w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2.jpg\"><\/p>\n<p>Selbstgemachte Cracker sind einfach&nbsp;perfekt f&uuml;r Parties weil sie jeder mag! Dazu noch 1-2 Hummus-Varianten und die G&auml;ste sind gl&uuml;cklich!<\/p>\n<p>F&uuml;r dieses Rezept habe ich mir die Spinat &amp; Sesam Cracker ausgesucht. Man braucht nur 7 Zutaten und etwa eine halbe Stunde Zeit.<\/p>\n<h2>Tips f&uuml;r knusprige Spinat &amp; Sesam Cracker<\/h2>\n<ul>\n<li><strong>Die Konsistenz des Teiges<\/strong>: Einfach ein bisschen auf das Gef&uuml;hl verlassen! Wenn der Teig zu klebrig ist, ein bisschen mehr Mehl hinzuf&uuml;gen. Wenn er zu kr&uuml;melig ist, f&uuml;ge ein bisschen mehr Wasser hinzu. Wenn du dir nicht ganz sicher bist, dann lieber einen etwas weicheren Teig anstreben und beim Ausrollen mehr Mehl einarbeiten - dieser l&auml;sst sich leichter ausrollen als ein zu harter Teig.<\/li>\n<li><strong>Die Dicke der Cracker:&nbsp;<\/strong>Den Teig so d&uuml;nn wie m&ouml;glich und so gleichm&auml;&szlig;ig wie m&ouml;gich ausrollen! Nur so k&ouml;nnen die Cracker auch gleichm&auml;&szlig;ig backen. Wenn der Teig nicht d&uuml;nn genug ausgerollt wird, werden die Cracker eher z&auml;h und nicht knusprig. Am besten den Teig auf einem bemehlten Backpapier ausrollen, schneiden und dann erst auf das Backblech ziehen. Lass dir Zeit beim Ausrollen. Wenn sich der Teig nicht d&uuml;nn genug ausrollen l&auml;sst, lasse ihn kurz f&uuml;r ein paar Minuten rasten und probiere es dann nochmal.<\/li>\n<li><strong>Nudelholz:<\/strong>&nbsp;Am besten funktioniert ein gro&szlig;es Nudelholz mit Griffen, die rotieren k&ouml;nnen!<\/li>\n<li><strong>Backzeit: <\/strong>Jeder Ofen ist anders.<strong>&nbsp;<\/strong>Behalte die Cracker im Auge (vor allem wenn du das Rezept zum ersten Mal machst). Sie sollten ein wenig golden werden und etwas aufpuffen. Wenn du dir nicht sicher bist, nimm sie einfach schnell aus dem Backrohr und teste ob sie schon knusprig sind.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2148 size-full\" title=\"Vegan Spinach &amp; Sesame Crackers\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0863.jpg\" alt=\"Flour and spinach water for making Spinach Crackers\" width=\"767\" height=\"575\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0863.jpg 767w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0863-300x225.jpg 300w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0863-600x450.jpg 600w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0863-500x375.jpg 500w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0863-728x546.jpg 728w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0863-150x112.jpg 150w\" sizes=\"(max-width: 767px) 100vw, 767px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0863.jpg\"><\/p>\n<p>Die Cracker schmecken nicht nach Spinat, aber er sorgt f&uuml;r eine wunderbare gr&uuml;ne Farbe!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2149 size-full\" title=\"Vegan Spinach &amp; Sesame Crackers\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0866.jpg\" alt=\"Green dough for making spinach crackers\" width=\"767\" height=\"575\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0866.jpg 767w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0866-300x225.jpg 300w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0866-600x450.jpg 600w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0866-500x375.jpg 500w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0866-728x546.jpg 728w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0866-150x112.jpg 150w\" sizes=\"(max-width: 767px) 100vw, 767px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0866.jpg\"><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2150 size-full\" title=\"Vegan Spinach &amp; Sesame Crackers\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0869.jpg\" alt=\"rolled out green dough for making spinach crackers\" width=\"767\" height=\"575\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0869.jpg 767w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0869-300x225.jpg 300w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0869-600x450.jpg 600w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0869-500x375.jpg 500w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0869-728x546.jpg 728w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0869-150x112.jpg 150w\" sizes=\"(max-width: 767px) 100vw, 767px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0869.jpg\"><\/p>\n<p>F&uuml;r dieses Rezept ist Weizenmehl am besten, da die Farbe intensiver ist als z.b. bei Vollkornmehl.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2151 size-full\" title=\"Vegan Spinach &amp; Sesame Crackers\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0872.jpg\" alt=\"Cutting spinach crackers with a pizza cuter\" width=\"767\" height=\"575\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0872.jpg 767w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0872-300x225.jpg 300w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0872-600x450.jpg 600w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0872-500x375.jpg 500w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0872-728x546.jpg 728w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0872-150x112.jpg 150w\" sizes=\"(max-width: 767px) 100vw, 767px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/DSC_0872.jpg\"><\/p>\n<p>Mit einem Pizzaschneider sind die Cracker schnell zugeschnitten.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-21386\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-683x1024.jpg\" alt=\"Vegan Spinach Sesame Crackers served with Zaatar Hummus\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-683x1024.jpg 683w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-200x300.jpg 200w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-223x335.jpg 223w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-231x347.jpg 231w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-347x520.jpg 347w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-427x640.jpg 427w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-512x768.jpg 512w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-640x960.jpg 640w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3-150x225.jpg 150w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3.jpg 720w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-3.jpg\"><br>\n<img decoding=\"async\" class=\"aligncenter size-large wp-image-21382\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-1-683x1024.jpg\" alt=\"Vegan Spinach Sesame Crackers served with Zaatar Hummus\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-1-683x1024.jpg 683w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-1-200x300.jpg 200w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-1-150x225.jpg 150w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-1.jpg 720w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-1.jpg\"><\/p>\n<p>Cracker + Hummus = Lecker!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-21388\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-4-683x1024.jpg\" alt=\"Vegan Spinach Sesame Crackers dipped into Zaatar Hummus\" width=\"683\" height=\"1024\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-4-683x1024.jpg 683w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-4-200x300.jpg 200w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-4-150x225.jpg 150w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-4.jpg 720w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-4.jpg\"><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-14432\" class=\"wprm-recipe-container\" data-recipe-id=\"14432\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic-ev\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-320x320.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Vegan Spinach Sesame Crackers served with Zaatar Hummus\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-320x321.jpg 320w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-150x150.jpg 150w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-500x500.jpg 500w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-720x720.jpg 720w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-480x480.jpg 480w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-200x200.jpg 200w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2.jpg\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Spinat &amp; Sesam Cracker<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Elephantastic Vegan<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><div>Cracker sind&nbsp;ganz schnell&nbsp;selber gemacht! F&uuml;r diese Spinat &amp; Sesam Cracker brauchst du nur 7 Zutaten und 30 Minuten. Sie sind der ideale Party Snack - am besten mit Hummus servieren!<\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #8fc3cc; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #8fc3cc; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #8fc3cc; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #8fc3cc; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" 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fill=\"none\" stroke=\"#8fc3cc\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#8fc3cc\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g 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height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#8fc3cc\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.elephantasticvegan.com\/de\/wprm_print\/spinat-sesam-cracker\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"14432\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#616161\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.elephantasticvegan.com%2Fde%2Fspinat-sesam-cracker%2F&amp;media=https%3A%2F%2Fwww.elephantasticvegan.com%2Fwp-content%2Fuploads%2F2015%2F04%2Fvegan-spinach-sesame-crackers-2.jpg&amp;description=Spinat+%26amp%3B+Sesam+Cracker&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"14432\" data-url=\"https:\/\/www.elephantasticvegan.com\/de\/spinat-sesam-cracker\/\" data-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2015\/04\/vegan-spinach-sesame-crackers-2.jpg\" data-description=\"Spinat &amp; Sesam Cracker\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Snacks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K&uuml;che <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Vegan<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14432 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"14432\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">sch&uuml;ssel<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">947<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-14432-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14432-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14432\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-14432-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #8fc3cc;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"14432\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"14432\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"14432\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;80 g frischer Blattspinat\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">80<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">frischer Blattspinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;60  ml Wasser\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">60 <\/span> <span class=\"wprm-recipe-ingredient-unit\">ml<\/span> <span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;200 g Universal Weizenmehl\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">200<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Universal Weizenmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 \u00bd Teel&ouml;ffel Backpulver\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">Teel&ouml;ffel<\/span> <span class=\"wprm-recipe-ingredient-name\">Backpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 Teel&ouml;ffel Salz\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Teel&ouml;ffel<\/span> <span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 Essl&ouml;ffel Wei&szlig;er Sesam\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Essl&ouml;ffel<\/span> <span class=\"wprm-recipe-ingredient-name\">Wei&szlig;er Sesam<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 Essl&ouml;ffel Oliven&ouml;l\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Essl&ouml;ffel<\/span> <span class=\"wprm-recipe-ingredient-name\">Oliven&ouml;l<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-14432-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14432-instructions-container wprm-block-text-normal\" data-recipe=\"14432\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14432-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Ofen auf 200&deg;C vorheizen.<\/span><\/div><\/li><li id=\"wprm-recipe-14432-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><div>Den Spinat waschen und gemeinsam mit dem Wasser im Standmixer mixen bis keine gr&ouml;beren Spinatteile mehr zu sehen sind.&nbsp;<\/div><\/div><\/li><li id=\"wprm-recipe-14432-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In einer R&uuml;hrsch&uuml;ssel Mehl, Backpulver, Salz und Sesam verr&uuml;hren. Dann die Spinatfl&uuml;ssigkeit und das Oliven&ouml;l hinzuf&uuml;gen und nochmal verr&uuml;hren bzw. dann weiter mit den H&auml;nden zu einem geschmeidigen Teig kneten. Wenn der Teig zu klebrig ist, einfach etwas mehr Mehl hinzuf&uuml;gen. Wenn der Teig zu kr&uuml;melig ist, etwas mehr Wasser hinzuf&uuml;gen.&nbsp;<\/span><\/div><\/li><li id=\"wprm-recipe-14432-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Auf einem&nbsp;bemehlten Backpapier, den Teig so d&uuml;nn und gleichm&auml;&szlig;ig wie m&ouml;glich ausrollen.<\/span><\/div><\/li><li id=\"wprm-recipe-14432-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mit einem Pizzaschneider den Teig vertikal und horizontal in Cracker schneiden. Das Backpapier mit dem Teig vorsichtig auf&nbsp;ein&nbsp;Backblech ziehen.<\/span><\/div><\/li><li id=\"wprm-recipe-14432-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die Cracker im Ofen f&uuml;r ungef&auml;hr 15-20 Minuten backen bis diese knusprig sind. Die Cracker etwas abk&uuml;hlen lassen und am besten mit Hummus servieren!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-14432-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Aufbewahrung<\/strong>: Die Cracker komplett abk&uuml;hlen lassen. In einem luftdichten Aufbewahrungsglas bei Raumtemperatur bleiben die Cracker f&uuml;r 3-4 Tage knusprig.<\/span><\/div><\/div>\n<div id=\"recipe-14432-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">N&auml;hrwerte<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kalorien: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">947<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">165<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2386<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1201<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5625<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">428<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 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d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Hast du dieses Rezept ausprobiert?<\/span><span class=\"wprm-call-to-action-text\">Erw&auml;hne <a href=\"https:\/\/www.instagram.com\/elephantasticvegan\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #8fc3cc\">@elephantasticvegan<\/a> oder tagge <a href=\"https:\/\/www.instagram.com\/explore\/tags\/elephantasticvegan\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #8fc3cc\">#elephantasticvegan<\/a>!<\/span><\/span><\/div><\/div><\/div>\n<p><a href=\"https:\/\/www.instagram.com\/elephantasticvegan\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignleft wp-image-4434\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/04\/ig-83.jpg\" alt=\"Instagram\" width=\"83\" height=\"83\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/04\/ig-83.jpg\"><\/a>Hast du die Spinat &amp; Sesam Cracker ausprobiert? Hinterlasse mir doch einen Kommentar und bewerte das Rezept f&uuml;r andere LeserInnen! Tagge <a href=\"https:\/\/instagram.com\/elephantasticvegan\/\" target=\"_blank\" rel=\"noopener\">@elephantasticvegan<\/a> auf instagram und verwende den hashtag #elephantasticvegan sodass ich es auch nicht verpasse :)<\/p>\n<h2>Mehr Cracker Rezepte<\/h2>\n<figure id=\"attachment_8817\" aria-describedby=\"caption-attachment-8817\" style=\"width: 680px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.elephantasticvegan.com\/de\/vegane-zaatar-cracker\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-image-8817 size-large\" src=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-680x1024.jpg\" alt=\"Vegan Za'atar Crackers dipped in hummus\" width=\"680\" height=\"1024\" srcset=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3.jpg 680w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-199x300.jpg 199w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-222x335.jpg 222w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-230x347.jpg 230w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-345x520.jpg 345w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-425x640.jpg 425w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-510x768.jpg 510w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-638x960.jpg 638w, https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3-150x226.jpg 150w\" sizes=\"(max-width: 680px) 100vw, 680px\" data-pin-media=\"https:\/\/www.elephantasticvegan.com\/wp-content\/uploads\/2017\/06\/vegan-zaatar-cracker-3.jpg\"><\/a><figcaption id=\"caption-attachment-8817\" class=\"wp-caption-text\"><a href=\"https:\/\/www.elephantasticvegan.com\/de\/vegane-zaatar-cracker\/\" target=\"_blank\" rel=\"noopener\">Za'atar Cracker<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Cracker sind ganz schnell selber gemacht! F&uuml;r diese Spinat &amp; Sesam Cracker brauchst du nur 7 Zutaten und 30 Minuten. Sie sind der ideale Party Snack - am besten mit Hummus servieren! Selbstgemachte Cracker sind einfach&nbsp;perfekt f&uuml;r Parties weil sie jeder mag! Dazu noch 1-2 Hummus-Varianten und die G&auml;ste sind gl&uuml;cklich! F&uuml;r dieses Rezept habe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21386,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[2889,2894],"holidays":[],"class_list":{"0":"post-14430","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rezepte-de","8":"category-snacks","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spinat &amp; Sesam Cracker - Elephantastic Vegan<\/title>\n<meta name=\"description\" content=\"Cracker sind ganz schnell selber gemacht! 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